Posts tagged ‘keep a daily food and weight diary’

1October 26, 2009My Weight Loss Journey and Tips Recap

1September 23, 2009Week 10 – Keep Track and Don’t Get Complacent!

My Journey in Losing Weight
This blog is about my journey toward long-term weight loss and staying healthy physically and mentally. By sharing my story and knowledge, I hope I can help you do the same!
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Medi-Weightloss Week by Week
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As You Lose Weight
- More to Love – New Fox Reality TV One husky bachelor looks for love from a selection of of full-figured ladies. 0
- Swimsuits That are Figure Flattering How to pick a swimsuit that flatters your figure while you lost weight! 0
Exercise Tips
- Exercise to Burn Those Calories Exercise tips to rev up your metabolism 0
- How to Burn Bonus Calories Ways to burn calories without trying! 0
Family recipes
- Edwards Family Recipe Box My Family’s Recipes- Most likely NOT Medi-Weightloss Approved :-) 0
Helpful Blogs
- Fat Attack – Fight the Flab! Fat Fighting Hints 0
Living Overweight
- More to Love – New Fox Reality TV One husky bachelor looks for love from a selection of of full-figured ladies. 0
Nutrition and Health Tips
- Live Longer With the Secrets of the Blue Zones Why do people in certains areas of the world live longer than the rest of us? 0
- Vitamins that May Help Weight Loss Nutritional supplements that can enhance weight loss! 0
Recipes
- Club Lettuce Wrap Club Sandwich without the bread. 0
- Cool Cucumber Salad Yummy salad for acute phase of Medi-Weightloss Program 0
- Crockpot Roast and Zucchini A delicious low carb version of the standar pot roast. 0
- Easy Broccoli Salad and Chicken Salad Two easy summer salads that can be adapted for Medi-Weightloss Program 0
- Quick Tilapia and Pecans Easy and quick tilapia fillet on a bed of pecans 0
- Southwestern Tortilla Soup A delicious soup that can be adapted for the Medi-Weightloss Program. 0
- Spicy Chicken Wings 2 Medi-Weightloss Recipes 0
Weight Loss Solutions
- A Review of the Medi-Weightloss Program My review of the Medi-weightloss Program as published on Associated Content 0
- How Does the Medi-Weight Loss Program Work? My overview of the Medi-Weightloss program published on Suite 101 0
- Losing Weight One Pound at a Time Article about patience as you are losing weight! 8

How to Lose Weight and Get Healthy!

Posts tagged ‘keep a daily food and weight diary’

My Journey in Losing Weight

Comments from Medi Fans

Sort by Category

Medi-Weightloss Week by Week

Posts You Might Have Missed

Share This Blog!

Archived Posts

As You Lose Weight

Exercise Tips

Family recipes

Helpful Blogs

Living Overweight

Nutrition and Health Tips

Recipes

Weight Loss Solutions

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