Week 9 Tip – How to Stay Slim After Weightloss

Ask the hard questions when you reach the "Power Point"
At Your “Power Point” - Ask the Hard Questions!
After weeks of sacrifice and commitment, reaching your weight goal is a heady experience and you’ll feel powerful, unstoppable and in charge of your life. That is a well-deserved feeling at this “power point” in your diet, but also a time to take a good look in the mirror and ask yourself why you hid yourself under that layer of fat in the first place!
It was after I had reached week nine on my Medi-weight loss Program that I reached my power point. It was when I felt the safety cocoon, which I had been living in during my overeating, cracked open, and I was ready to emerge as that butterfly I had become.
After You’ve Lost Weight, Ask the Hard Questions:
(Continue reading HERE)
Trackbacks